Multi-Day Yoga Retreat
3–7 days of yoga, healthy food and reset in the jungle · Ubud & Canggu, Bali
A multi-day yoga retreat is the deep-dive version of Bali's wellness scene — 3 to 7 days of twice-daily yoga, plant-based meals, meditation, spa treatments and excursions, all in one place. Ubud and Canggu are the two hubs, and packages start around US$ 450 for several days of full-board reset.
About Multi-Day Yoga Retreat
Retreats bundle everything into a single stay: accommodation, twice-daily yoga and meditation, nourishing (usually plant-based) meals, and often workshops, sound healings, spa treatments, healer visits and day trips to waterfalls or temples. You arrive, unpack once, and let a set schedule carry you — ideal if you want structure and a genuine break.
Ubud retreats lean into the jungle-and-rice-field, spiritual side — quieter, greener and close to healers, temples and Ubud's studios. Canggu retreats are more social and beach-oriented, mixing yoga with surf, smoothie bowls and a livelier café scene. Both run all year; choose by the vibe you want.
Options range from affordable shared-room retreats to luxury villa retreats with private rooms and pools. Most run on fixed start dates, so plan ahead — the best-regarded retreats book out weeks in advance, especially in the June–September high season.
Highlights
- Twice-daily yoga. Morning and evening practice — often energising vinyasa in the morning and gentle yin or restorative at night.
- Full-board healthy meals. Nourishing, mostly plant-based meals included, so there's nothing to plan or think about.
- Workshops & excursions. Sound healings, meditation, healer visits, cooking classes and waterfall or temple day trips.
- Ubud vs Canggu. Ubud for jungle calm and spirituality; Canggu for a beach-and-surf, more social retreat.
Practical Information
- Opening hours: Retreats run on fixed multi-day start dates — check each retreat's calendar
- Entrance fee: From ~US$ 450 for a few days; luxury villa retreats cost considerably more
- Suggested duration: Typically 3–7 days
- Best time to visit: Dry season (April–October); book well ahead for June–September
- Book weeks ahead — the best retreats sell out
- Check what's included (airport transfer, excursions, spa) before you pay
- Shared and private-room options suit different budgets
Address: Ubud & Canggu, Bali, Indonesia — view on Google Maps
Visitor Tips
- Decide Ubud (calm, jungle, spiritual) vs Canggu (beach, surf, social) first — it shapes the whole experience.
- Read recent reviews and confirm exactly what's included: meals, transfers, excursions and spa.
- Book early, especially for June–September and any well-known retreat.
- Match the intensity to your level — some retreats are gentle, others are serious daily practice.
- Factor in a day either side to travel and adjust, so the retreat itself feels restful.
Getting There
- Most retreats include or help arrange an airport transfer — confirm when you book.
- Ubud retreats: ~60–90 minutes from Ngurah Rai (DPS) airport.
- Canggu retreats: ~45–75 minutes from the airport depending on traffic.
Nearby Attractions
- Drop-In Yoga Class (Ubud) — Not ready for a full retreat? Drop into a single class first.
- Sound Healing & Cacao (Ubud) — Crystal bowls, gongs and ceremonial cacao — a 90-minute reset.
- Campuhan Ridge Walk (Ubud) — An easy, free sunrise walk along a grassy jungle ridge.