VisitBali

Island-wide (Ubud, Seminyak, Canggu & beyond)

Traditional Balinese Massage

Bali's famous full-body massage — from US$ 10 an hour

A traditional Balinese massage is one of the island's great affordable pleasures. Using warm coconut oil, gentle stretching, long strokes and firm acupressure, it eases tension from head to toe — and at neighbourhood spas it often costs just US$ 10–25 for a full 60–90 minutes. It's relaxing rather than deep-tissue unless you ask for more pressure, and it's available everywhere from simple local parlours to five-star resort spas.

Highlights

  • A warm-oil, full-body massage in the classic 60–90 minute format
  • Incredible value — from US$ 10–25 at local spas
  • Often bundled with scrubs and flower baths in spa packages
  • A blend of acupressure, skin-rolling and long kneading strokes
  • Available island-wide in every major hub

Visitor FAQ

How much does a Balinese massage cost?

From about US$ 10 an hour at local spas, rising to US$ 30–80 or more at resort and luxury day spas. Most spas open around 9am to 9pm daily.

How do I get the pressure I want?

Balinese massage is gentle by default, so tell your therapist at the start if you'd prefer firmer, deeper work.

Should I tip and do I need to book?

A 10–15% tip is appreciated but not required. Walk-ins are fine at local spas; book ahead for resort and luxury spas.

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